When we meditate we cleanse the excess information that daily builds up within us hence reducing our negative emotions.
Human beings have the remarkable ability to increase their immunologic system and meditation is one of the most effective ways to achieve it.
Whilst meditating we learn to be in touch with our mind’s silence.
The vibrations transmitted by Tibetan bowls have been used for centuries for healing and therapeutic purposes, for meditation and purification sessions. The sound therapy made through the bowls have the gift of awakening and balance our deepest being and inner, and purify the environment, providing harmony and well-being in all around us.
To cause deep relaxation, issued sound and vibration release individuals from stress and, consequently, concerns, insecurities and energy blockages, responsible for physical, emotional and spiritual problems.